Baekrokdam Care Guide

If tests are normal but pulsating sensations, dizziness, or stomach discomfort persist

Normal test results do not mean your symptoms are fake. Please record which tests you received and when, any new changes that occurred after the tests, and the order in which pulsating sensations, dizziness, or stomach discomfort begin. If new changes appear that differ from previous patterns, such as new chest pain, fainting, persistent vomiting, or paralysis, they must be re-evaluated first. If the same pattern repeats even after major abnormalities have been ruled out, it is helpful to prepare for follow-up by grouping the starting sequence, recovery time, body-checking behaviors, and changes in sleep, diet, and outings.

Click on unfamiliar terms to see their meanings immediately.

Reviewed by Korean Medicine Doctor Choi Yeon-seung · Last updated 2026-08-26

Distinguish between what has improved with treatment and what remains

Normal test results do not mean your symptoms are fake. Please record which tests you received and when, any new changes that occurred after the tests, and the order in which pulsating, dizziness, or stomach discomfort began. After first identifying physical causes that need re-verification, if the discomfort persists, the direction of Korean medicine treatment can be determined alongside sleep, digestion, and body heat.

New changes occurring after treatment are also viewed separately

The result showing no major abnormalities in tests is also important. However, we can continue to examine when pulsating, dizziness, or stomach discomfort recur and what they make difficult. Even if the pattern is the same as before, noting whether recovery time is shortening, whether body-checking behaviors are decreasing, or whether sleep, meals, and outings are resuming will clarify the starting point for follow-up. Conversely, changes in direction, such as new chest pain, fainting, shortness of breath, paralysis, or persistent vomiting, must be separated from past normal results and re-evaluated. If only the same pattern repeats, we will more specifically organize the recovery tasks for Korean medicine treatment during the next visit.

Organize your received treatments and current symptoms as follows

We look at which tests were received and when, whether new symptoms appeared afterward, and how much body-checking and avoidance have increased. We verify the current diagnosis, test and psychotherapy stage, and a full medication list including prescriptions, over-the-counter drugs, and supplements, and identify only the combinations among heart rate, breathing, digestion, sweat, body heat, and lethargy that consistently move together Pattern IdentificationWe examine not only the content of your worries but also the order in which pulsating, breathing, solar plexus tension, and shoulder stiffness begin. We prescribe by observing which parts actually change together on days when anxiety is high among sleep, appetite, heat sensation, cold sensation, and fatigue.

When you should not wait until your next appointment

Even for familiar symptoms, if the following changes occur, prioritize the medical evaluation over making an inquiry. Chest pain, fainting, shortness of breath, paralysis, persistent vomiting, or suspected hypoglycemia are evaluated immediately and not grouped as autonomic nerve issues. Thoughts or specific plans for self-harm or harming others; seizures, changes in consciousness, hallucinations, or impaired judgment of reality; inability to eat or drink; or a state where it is difficult to maintain safety while driving or working.

Check once more before your appointment

Discomfort remaining after treatment also serves as the starting point for the next consultation

Rather than looking at a single symptom in isolation, it is helpful for determining the direction of treatment to see when it started, what changed alongside it, and how much it has disrupted your daily life.

Somatization anxiety, autonomic nerve symptoms: Details to verify during the visit

Since physical symptoms can have other causes, we first check the heart, thyroid, hypoglycemia, nerves, and medications as necessary. If symptoms recur, we determine the scope of Korean herbal medicine treatment by performing pattern identification on the first symptom, subsequent reactions, and recovery time.

We look at which tests were received and when, whether new symptoms appeared afterward, and how much body-checking and avoidance have increased.

Anxiety Disorder: Items to check during medical evaluation

We first check for the influence of the heart, thyroid, hypoglycemia, caffeine, and current medications. A goal for Korean herbal medicine treatment is established when heart rate, breathing, digestion, body heat, or sleep repeatedly stiffen along with anxiety, even while maintaining mental health treatment.

In addition to the content of the worries, the sequence in which palpitations, breathing issues, tension in the solar plexus, and shoulder stiffness begin is examined.

Brain fog, decreased concentration: Details to verify during the visit

We first check for new neurological symptoms and the influence of sleep, anemia, thyroid function, mood, and current medications. If the feeling of cloudiness persists, we perform a pattern identification (Byeonjeung) to see if sleep, digestion, body heat, energy levels, and cognitive function are fluctuating together to set the goals for herbal medicine treatment.

Specify which of the following are blocked, reading, finding words, understanding meetings, or decision-making, and when during the day your mind feels clear.

Information that is helpful to write down before your appointment

  • We examine which tests were received and when, whether new symptoms appeared afterward, and how much body-checking and avoidance have increased.
  • Current diagnosis, test results, stage of psychotherapy, and a complete medication list including prescriptions, over-the-counter drugs, and supplements
  • Among heart rate, respiration, digestion, sweating, body heat, and lethargy, only the combinations that repeatedly move together are used for pattern identification.
  • We observe not only the content of your worries but also the sequence in which throbbing, breathing changes, solar plexus tension, and shoulder stiffness begin.
  • We prescribe medicine by examining which factors, among sleep, appetite, feelings of heat, feelings of cold, or fatigue, actually change together on days when anxiety is high.
  • Specify which areas are blocked, such as reading, finding words, understanding meetings, or decision-making, and at what time of day your mind feels clearest.

Sleep and Mind Glossary

Terms to know from this text

You can check the brief meaning first and then proceed to the detailed explanation.
Somatized AnxietySomatized anxiety refers to when worry and tension manifest as physical symptoms, such as palpitations, shortness of breath, dizziness, digestive discomfort, or pain.HyperarousalHyperarousal refers to a state where the nervous system remains alert, leading to continued tension, vigilance, startle responses, and insomnia even after a danger has passed.Panic AttackA panic attack is a state where various symptoms, such as heart palpitations, shortness of breath, trembling, and dizziness, rapidly intensify along with sudden, intense fear or discomfort.Brain FogBrain fog is a common term used to describe a state where the mind feels cloudy and thoughts feel slow, making it difficult to concentrate, remember, or choose the right words.Social AnxietySocial anxiety is a state where it is difficult to endure or one avoids situations such as conversations, presentations, or dining due to a fear of being evaluated by others or feeling embarrassed.Insomnia and Anxiety ByeonjeungByeonjeung is a Korean medicine diagnostic process used to determine the direction of herbal medicine prescriptions. Even for the same diagnosis of insomnia or anxiety, it examines the pattern of sleep, heart palpitations, digestion, body heat, fatigue, and response to medication.DepressionDepression is a condition characterized by persistent feelings of sadness or a loss of interest, which can lead to changes in sleep, appetite, concentration, and overall daily functioning.

Details reviewed during Korean medicine treatment

We review your test results and current discomfort together

Since physical symptoms can have other causes, we first check the heart, thyroid, hypoglycemia, nerves, and medications as necessary. If symptoms recur, we determine the scope of Korean herbal medicine treatment by performing pattern identification on the first symptom, subsequent reactions, and recovery time.

Process so far

Being told that tests are normal does not eliminate actual discomfort

We look at which tests were received and when, whether new symptoms appeared afterward, and how much body-checking and avoidance have increased.

Process so far

Physical tension may arise first, even if you try to reason through your thoughts

We look at the sequence in which pulsating, respiration, tension in the solar plexus, and shoulder stiffness begin, as well as the content of the worry.

Process so far

Simply saying "my head feels foggy" does not fully convey the discomfort

We specify exactly what is blocked, whether it is reading, finding words, understanding meetings, or decision-making, and identify when during the day your mind feels clearest.

We do not attribute a loss of motivation and concentration to a lack of willpower. We identify physical causes by checking sleep, appetite, mood, and medications, and set the treatment goal as restoring daily routines that have become difficult, such as bathing, eating, and going to work.

Discussing my symptoms during the consultation

Discomfort that persists after tests and treatment

If tests are normal but pulsating, dizziness, or stomach discomfort continue

Normal test results do not mean that your symptoms are fake. Write down which tests you received and when, any new changes that occurred after the tests, and the sequence in which pulsating, dizziness, or stomach discomfort began. If new signals occur that differ from previous ones, such as new chest pain, fainting, persistent vomiting, or paralysis, they must be re-evaluated first. If the same pattern repeats even after major abnormalities have been ruled out, it is helpful to prepare for follow-up by grouping the starting sequence, recovery time, body-checking behaviors, and changes in sleep, diet, and outings.

We establish a recovery sequence by dividing the roles of existing treatments and herbal medicine treatment. If there is a cause that needs to be treated first, that treatment will be continued. For herbal medicine treatment, we determine the primary goals and progress criteria by examining the remaining symptoms, their impact on daily life, and the patterns in which sleep, digestion, body heat, and fatigue fluctuate. The sequence of combining this with existing treatments is adjusted based on actual responses, and lifestyle management is tailored to support the treatment goals.

Frequently Asked Questions

Frequently Asked Questions Before Your Visit

If pulsating and nausea are real but tests are normal, should it be viewed as anxiety?

Some patients feel exhausted because pulsating, cold sweats, nausea, and weakness are evident, yet these daily discomforts are not explained by test results alone, leaving them unsure whether to undergo more tests or view it as anxiety. We examine which tests were taken and when, whether new symptoms appeared afterward, and how much body-checking and avoidance behaviors have increased.

How should I organize tests from various departments and recurring physical symptoms all at once?

Before the consultation, we look at which tests were taken and when, whether new symptoms appeared afterward, and how much body-checking and avoidance have increased. Please organize the following in chronological order: current diagnosis, tests, and psychotherapy stage; a complete medication list including prescriptions, over-the-counter drugs, and supplements; and the specific combinations of heart rate, breathing, digestion, perspiration, body heat, or weakness that repeatedly occur together (pattern identification). This helps establish the starting point for medical evaluation. We do not discard necessary physical evaluations or mental health treatments. Afterward, we narrow down the sequence of the first symptom and the heart rate, breathing, digestion, body heat, and energy levels to determine the role of Korean herbal medicine treatment.

After normal test results, when should I be re-examined and when should I prepare for a consultation first?

If changes occur that differ in direction from before, such as new chest pain, fainting, shortness of breath, paralysis, or persistent vomiting, you must be re-evaluated first. If the same pattern of pulsating, dizziness, or stomach discomfort repeats after major abnormalities have already been ruled out, it is more helpful for the next judgment to prepare for a consultation by recording the starting order, recovery time, body-checking behaviors, and changes in sleep, meals, and outings in chronological order. At Baekrokdam, we use these records to determine what to adjust first in Korean herbal medicine treatment and lifestyle management.

When can Korean herbal medicine treatment be considered for somatization anxiety and autonomic nervous system symptoms?

Since physical symptoms can have other causes, we first check the heart, thyroid, hypoglycemia, nerves, and medications as necessary. If symptoms recur, we determine the scope of Korean herbal medicine treatment by performing pattern identification on the first symptom, subsequent reactions, and recovery time.

What factors determine the Korean herbal medicine prescription for somatization anxiety and autonomic nervous system symptoms?

We perform pattern identification only on the combinations of heart rate, breathing, digestion, perspiration, body heat, and weakness that repeatedly occur together. Rather than a single word describing mood, we look at the sequence of changes in sleep, appetite, concentration, digestion, and energy. We determine the direction of the Korean herbal medicine prescription by selecting only the parts that actually move together on both good days and difficult days.

Read Next

Guidance based on symptoms

Condition GuidanceSomatization anxiety and autonomic nervous system symptomsSomatization anxiety and autonomic nervous system symptoms do not mean that the physical symptoms are fake. While verifying heart, endocrine, neurological, or medication-related causes as necessary, we check the situation where symptoms begin, the sequence in which attention and fear increase, and the time required for sleep, eating, body heat, and recovery. If the direction changes, such as new chest pain, fainting, difficulty breathing, paralysis, persistent vomiting, or suspected hypoglycemia, we re-evaluate. If the same pattern repeats after major abnormalities have already been excluded, we reduce the time spent repeating tests or constantly checking the body and safely recover necessary activities.Condition GuidanceAnxiety disorderAnxiety disorder is a state where anxiety persists across various situations beyond temporary worry, disrupting sleep, concentration, relationships, and causing physical tension. Since throbbing, tremors, and gastrointestinal discomfort can have other causes, we first check the influence of the thyroid, heart, hypoglycemia, medications, and caffeine. Rather than waiting for anxiety to disappear completely, we focus on expanding the range of necessary conversations, movement, and sleep, and observe whether functions such as sleep, eating, and going out return first even if anxiety remains. Chest pain, fainting, difficulty breathing, thoughts of self-harm, or a state of elation despite almost no sleep require immediate priority medical evaluation.Condition GuidanceBrain fog · Decreased concentrationBrain fog is not a single disease name, but an expression grouping experiences where concentration, processing speed, and memory recall have become blurred. We distinguish between lack of sleep, anxiety, depression, medication, anemia, thyroid issues, post-infection states, and neurological problems, and record function based on the duration of reading, conversation, and screen time. Rather than the intensity of the daze, we focus on recovering the time one can sustain reading, conversing, making decisions, and screen-based work. Sudden confusion, slurred speech, one-sided weakness, severe headache, or changes in consciousness are not treated as brain fog.Condition GuidancePanic disorderPanic disorder is a condition characterized by unexpected panic attacks and a subsequent process of changing behavior due to the fear of recurrence. Chest pain, palpitations, shortness of breath, dizziness, and abdominal discomfort are actual physical symptoms; however, for new attacks, we first verify other causes such as heart, respiratory, or thyroid issues. Instead of just counting the number of attacks, we aim to recover daily functioning by reducing the need to constantly check pulse, repeated emergency room visits, and avoidance of subways or driving. Severe chest pain, fainting, neurological symptoms, or impulses for self-harm experienced for the first time should not be dismissed as familiar panic attacks.Sleep and Mind ColumnWhat should be treated when tests are normal but throbbing, pain, or shortness of breath continue?A normal test result is not a judgment that there is no discomfort, but a result showing that no major abnormalities were found in the tested organs at that specific point in time. Even after ruling out structural diseases, hyperarousal of the nervous system, lack of sleep, pain sensitivity, and the chain reaction of digestion and breathing can sustain actual symptoms.Sleep and Mind ColumnWhen sudden throbbing and cold sweats occur, how do panic, arrhythmia, thyroid issues, and hypoglycemia differ?Palpitations, tremors, cold sweats, and shortness of breath appear in panic attacks, but they can feel similar when heart rhythm, thyroid hormones, or blood glucose levels fluctuate. Rather than the pattern of a single attack, the start and end, usual bodily changes, and the context of meals and medication must be viewed together.
Evidence and Update Information

The following materials were referenced for definitions, criteria for distinguishing similar symptoms, and safety standards. These are applied together with medical interviews and pattern identification (Byeonjeung) to determine the direction of Korean herbal medicine and acupuncture treatment and the sequence for integrating them with existing treatments.

  1. NIMH: DepressionEmotional, cognitive, and physical symptoms of depression and when to seek help
  2. NICE NG222: Depression in adultsPrinciples of gradual and proportional reduction when evaluating/treating depression and tapering antidepressants
  3. NIMH: Anxiety DisordersBasic explanations of generalized anxiety, panic, social anxiety, and difficulties experienced in daily life
Summary and review information for this page

Reviewing Medical Staff

Choi Yeon-seung, Doctor of Korean MedicineChief Director · Editor of Korean Medicine Atlas · BRC Researcher

Page Summary

Normal test results do not mean that your symptoms are fake. Write down which tests you received and when, any new changes that occurred after the tests, and the sequence in which pulsating, dizziness, or stomach discomfort began. If new signals occur that differ from previous ones, such as new chest pain, fainting, persistent vomiting, or paralysis, they must be re-evaluated first. If the same pattern repeats even after major abnormalities have been ruled out, it is helpful to prepare for follow-up by grouping the starting sequence, recovery time, body-checking behaviors, and changes in sleep, diet, and outings.

What this page covers

What is explained
If tests are normal but pulsating, dizziness, or stomach discomfort continue, what should be verified first?
What situations are covered
We distinguish between the scope confirmed by tests and the remaining physical discomfort, then look at the crossroads between signals that require re-evaluation and preparation for the same pattern follow-up.
What distinctions are made
Distinguish between what has improved with treatment and what remains: Normal test results do not mean your symptoms are fake. Please record which tests you received and when, any new changes that occurred after the tests, and the order in which pulsating, dizziness, or stomach discomfort began. After first identifying physical causes that need re-verification, if the discomfort persists, the direction of Korean medicine treatment can be determined alongside sleep, digestion, and body heat.
How should this be understood
If signals occur that differ in direction from before, such as new chest pain, fainting, persistent vomiting, or paralysis, you must be re-evaluated first. If the same pattern repeats even after major abnormalities have been ruled out, it is helpful to prepare for follow-up by grouping the starting order, recovery time, body-checking behaviors, and changes in sleep, meals, and outings.

Key Points

  • Distinguish between what has improved with treatment and what remains: Normal test results do not mean your symptoms are fake. Please record which tests you received and when, any new changes that occurred after the tests, and the order in which pulsating, dizziness, or stomach discomfort began. After first identifying physical causes that need re-verification, if the discomfort persists, the direction of Korean medicine treatment can be determined alongside sleep, digestion, and body heat.
  • New changes occurring after treatment are also viewed separately: The result showing no major abnormalities in tests is also important. However, we can continue to examine when pulsating, dizziness, or stomach discomfort recur and what they make difficult. Even if the pattern is the same as before, noting whether recovery time is shortening, whether body-checking behaviors are decreasing, or whether sleep, meals, and outings are resuming will clarify the starting point for follow-up. Conversely, changes in direction, such as new chest pain, fainting, shortness of breath, paralysis, or persistent vomiting, must be separated from past normal results and re-evaluated. If only the same pattern repeats, we will more specifically organize the recovery tasks for Korean medicine treatment during the next visit.
  • Organize your received treatments and current symptoms as follows: note which tests were performed and when, and whether new symptoms appeared afterward, as well as the extent to which body checking and avoidance behaviors have increased. Review your current diagnosis, testing and psychotherapy stage, and a complete medication list including prescriptions, over-the-counter drugs, and supplements. Among heart rate, respiration, digestion, sweating, body heat, and lethargy, only combinations that consistently occur together will be used for pattern identification. We examine not only the content of your worries but also the sequence in which pulsating sensations, breathing changes, tension in the solar plexus, and shoulder stiffness begin. Prescriptions are determined by observing which of the following actually change together on days when anxiety is high: sleep, appetite, feelings of heat, feelings of cold, and fatigue.

References cited on this page

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